If you suffer from joint pain, especially the pain from osteoarthritis or rheumatoid arthritis, every movement is a jarring, painful experience. Nobody should have to sit and watch life pass them by because of pain and swelling.
I Already Take Medication For My Symptoms
The common treatments for joint pain are narcotic pain relievers and NSAIDs – non-steroidal anti-inflammatories. One helps reduce pain and the other helps reduce swelling, but when taken long term, serious health problems can occur. Liver and kidney damage is a possibility when taken over an extended period. Narcotics can be addicting. Ulcers can develop or worse, bleeding in the gastro-intestinal tract, which can be very painful and very serious.
Many people are looking for a way to get relief naturally. Natural supplements can help ease symptoms without the serious side effects that the leading prescribed medications can cause. Glucosamine supplements are the leading supplement for effectively reducing pain and associated swelling.
What is Glucosamine?
Our joints are built out of connective tissue and cartilage, and glucosamine is a component of both, which is why taking it as a supplement helps to provide relief. Most glucosamine is extracted from the shell of shellfish. When taken, it helps to repair damaged cartilage and to stimulate new cartilage to form to replace cartilage that is injured or weak.
Are All Glucosamine Supplements The Same?
No, not all supplements are created equal. You need to know what is in the supplement before you buy it. The whole idea of taking a supplement is because you want something that is good for you and all natural so if the product is not all natural, do not buy it.
The most effective supplements are the ones that combine with other natural ingredients that all contribute to joint health. By taking a supplement that has more than one substance that promotes healthy joints, then you are wasting your money. Look for a supplement that contains a combination of these ingredients:
What Are MSM and Chondroitin?
MSM is short for Methyl Sulfonyl Methane and it contains sulfur. Sulfur is vital to our bodies, but when you suffer from joint problems, when you take sulfur it helps to make the collagen in the connective tissue of your stronger bones. Studies have shown that it is effective in reducing pain.
Chondroitin helps the joints by blocking harmful enzymes from damaging cartilage. It is also an anti-inflammatory that naturally helps to reduce the stiffness and swelling that comes with diseases or injuries.
Is It Safe To Take?
Yes, studies have shown that all three are safe to take, even long term. A very small percentage of people reported that glucosamine upset their stomach or caused a headache but those are the only reported side effects. If you are allergic to shellfish, you should NOT take any product containing glucosamine.
When you are looking for the best supplement to take for your joint pain you want to make sure that you are taking the best product for you. Look for a product that contains glucosamine, MSM, and chondroitin because it will be the most effective product that will provide you with the fastest relief.